Servicing
We SERVICE OUR CARS on a regular basis, and YET we tend to NEGLECT OURSELVES, our mind & body which is the vehicle that is taking us on this life’s journey. The SCALE 4 Rebalance stage is when you schedule what may be a long overdue service for an upgrade, a bug fix or a reboot. Servicing options […]
Change
The only thing that is constant in life is change, so ensure you are driving the change to where you want to be, instead of being taken for the ride to an unwanted destination. Having reviewed your approach, and weighed up the scalability in relation to your goals, the change and adjustments can be made for […]
Action
The one thing that is missing from “the Secret” is the process of TAKING ACTION. We can have the greatest of intentions, outcomes and desires and yet they are simply dreams without taking the steps towards turning them into reality and achieving them. Consider the first time you ever rode a bike, that first time you had to […]
Learn
Do you ever get the sense and feel like it’s “ground hog day”? or maybe hear yourself saying why is this happening again? Or “how am I supposed to look on the bright side of this?” Everything that happens around us has no meaning until we give it one and each one of us will give a different meaning because the one […]
Exercise
EXERCISE (and Practice) Whether it be exercising your body or exercising your mind, or simply trying something new, the first time may not be as easy as you initially thought, but it will become easier when coupled with purposeful actions and repetition. When we repeat a pattern or action it links up everything involved within our neurology, muscle movement and actions, […]
