4 UPLIFTING the Depress-on-I

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DepressionDo you sometimes find life challenges, are a tough game to play,
perhaps sometimes you feel low, and not able to get up, face the day.

The tunnel may seem dark feelings, and you can not see the end,
You need to talk to someone, and don’t want to burden a friend.

Drugs may be a temporary option, to help numb current pain,
But what you really need is stronger, + resources & strategies to sustain.

We acknowledge your dilemma, along with it’s magnitude you feel,
Apologies if a poem seems too light hearted, but maybe that’s what’s missing to heal.

Woman confident worldA shift to empower your body, the escape of a smile and laugh,
will have you minds focus, shift and get on a new thought path.

Our coaching taps into your resources, because we love all you can be,
It helps creates a new perspective, to empower your game strategy.

Even if you do not request our services, we hope you can part with a gift,
enable this poem achieve its intention, and have corners of your mouth lift.

The person who said life would be all roses, a mind that’s fully optimistic,
Yes roses often smell beautiful, but by golly they can also give you a sharp prick.

SKU: Depress Category:

Description

This coaching package is designed to:

Help you wake up to smell the roses and strategically navigate the thorns.

What to expect:

  • Tasking in order to generate awareness and help recognise triggers.
    – consider it like interior decorating, and deciding on what works and doesn’t well together to create a home you love living in.
  • Restore & create a stronger foundation of positive resources.
    – consider it like Jenga – a game of emotional blocks, your tower may fall by removing the negative blocks but you will only have the positive to build your solid foundations from and build upon..
  • Upgrade or create new empowered strategies for changing habit formed behaviours
    – consider it like a tv, the auto tuning of channels to provide you for greater choices for what you want to watch.
  • Cheerlead, Support, hold you accountable, and encourage you
    – consider it like a trampoline, you may sometimes feel heavy but know there is protective springboard, supporting the ups and downs, bouncing you back and with each high you will find new and different perspectives in which to remember how to have fun and enjoy, you are empowered to control how high or heavy you bounce.

Our disclaimer & guarantee: We acknowledge that life will always through you challenges and some you will and wont be prepared for and your choice of feelings and action are empowered to you. Our coaching tools & techniques, whether it be Neuro Linguistic Programming (N.L.P), Hypnosis or any of the other modalities we have available, their use is intended to expand on, upgrade and generate new empowered internal resources, strategies and options to be available for you to choose from and utilise.

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